Navy’s Favorite Tuna Wrap

If you are looking for an ingredient that will save your grocery budget, look no further the navy bean.  They provide a wonderfully balanced meal and fuel for the entire day. This is one of the creations that evolved from the Home-Baked Beans recipe.

Navy Bean Tuna Wrap

Ingredients:

1 Cup Prepared Beans

1 Can (gourmet) Tuna

1 Grilled Zucchini

10 Grilled Cherry Tomatoes

1/2 oz Raw Organic Cheddar Cheese

2 Tbsp Lemon Vinaigrette

1 Head Romaine Lettuce

1/2 Chopped Organic Tomato

Try Ezekiel Sprouted Wheat Wraps

Adding fresh herbs is a great enhancement to any dish… I like thyme, basil and parsley! 

Preparation:

1. Combine beans, tuna, zucchini, grill tomatoes and warm on medium heat.
2. Mix Lemon Vinaigrette with chopped romaine and fresh tomatoes.
3. Heat wrap in skillet and sprinkle with cheese, add tuna mixture and top with the prepared salad.

Lemon Vinaigrette:

• 1 Tbsp Olive Oil
• 1 Tbsp Organic – Not from Concentrate – Lemon Juice
• Salt and Pepper